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Often as a new mom, you are distraught when it comes to topics like these. It doesn't matter. This is something every (new) mom goes through. Often you still have to learn these things and that's okay.
What should I not give?
Most of the healthy foods you eat, your baby can eat as well. Like vegetables, fruits and bread. But there are also a few exceptions you should pay close attention to;
4 months to 1 year. ( All these products contain pathogenic bacteria to which young children are very susceptible.
Bread spreads
Milk and milk products
Be sparing with salt
It is important to pay close attention to how much salt you add to your dish. A small child's kidneys cannot process it yet. Here are the things to watch out for:
What do I need?
Of course your little one likes to eat by himself. Therefore, make sure you have the right items in the house;
When can I feed my child anything?
This varies for each child because each child has different eating habits. Also, each child reacts differently to certain foods. It is important to keep an eye on how his or her tummy reacts. If they get a tummy ache or start spitting up more, you should wait a while. You should also pay attention to whether it digests well and quickly.